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Sports Massage
A focussed, targeted session for a specific area.
Perfect if you know exactly what needs attention - a tight quad, a stubborn calf, a stiff neck.
Ideal for: maintenance between training sessions, a recurring tight spot, a quick pre or post event treatment
A full session with time to assess, work across multiple areas and not rush.
Worth it when you’re carrying a lot, managing a heavy training block, if you haven’t had any soft tissue work in a while, or just prefer a longer session.
Ideal for: injury recovery, high training load, multiple areas of tension or your first session.
Enough time to work through a primary problem area properly and address anything connected to it.
Most regular clients find this the most practical option - thorough, effective and doesn’t take up too much time.
Ideal for: targeted treatment with room to address the broader picture.